L-carnitine is 500 - 2,000 mg per day. Although dosage varies from study to study, here is an overview of the use and dose for each form: Acetyl-L-carnitine: This form is best for brain health and function. Doses vary from 600 - 2,500 mg per day
An amino acid, L-carnitine is essential for health. Amino acids are building blocks of proteins. L-Carnitine has some benefits. It enhances weight loss, increases endurance, prevents muscle damage and boosts brain function. L-carnitine is used by athletes for different sports activities. It improves their performance. Also, it is popular supplement for fat burning / weight loss. It helps the body to produce energy. L-Carnitine is important for muscle movement, and other body activities. It is used in nutrition supplements – food & beverage production, pharmaceutical, animal feed, and more. Our aim is to supply pure, cost-effective & quality products for varied uses.